Meet the people who get it.

Tayyaba brings over six years of clinical experience supporting adults, youth, and families through some of life's most challenging chapters. She works with individuals navigating anxiety, low mood, trauma, grief, relationship difficulties, life transitions, and the complex pressures that come with building a life between two cultures. She also works with couples and families seeking to strengthen communication, rebuild trust, and navigate conflict with greater understanding.

• Registered Psychotherapist (Qualifying), CRPO #19660, MSc Clinical Psychology (Supervised Practice)
• Works with individuals, couples, and families
• Specializes in anxiety, trauma, cultural identity, life transitions, family dynamics, and relationship difficulties
• Fluent in English, Urdu, Hindi, and Punjabi
• Active clinical supervision in place at all times
• Accepting new clients. Virtual sessions available across Ontario.

Roohi supports adults navigating anxiety, low mood, trauma, life transitions, relationship challenges, emotional overwhelm, and difficulties with self-esteem. She also works with individuals struggling with addictions, unwanted habits, and cravings, helping them better understand the patterns that keep them feeling stuck and develop healthier ways of coping.

• Registered Psychotherapist (Qualifying), CRPO #21262
• Complex Trauma Certified, Level 1 and 2
• Works with individuals, children, youth, and parents
• Specializes in anxiety, trauma, burnout, cultural identity, family pressure, and life transitions
• Active clinical supervision in place at all times
• Accepting new clients. Virtual sessions available across Ontario.

Maha offers a warm, supportive, and non-judgmental space for students, young adults, and men and women navigating life's challenges. She works with individuals moving through stress, anxiety, relationship difficulties, identity and cultural adjustment, academic pressure, boundary-setting, and major life transitions.

Maha works often with students and young adults carrying the weight of academic pressure, family expectation, and the pull between two cultures at once. She understands how heavy that can feel while you are still figuring out who you are, and she makes room for all of it without asking you to have it sorted first.

Her approach is collaborative and compassionate. Maha focuses on helping you understand yourself more clearly, build healthier ways of coping, strengthen your relationships, and make meaningful changes in your life. Whether you are feeling overwhelmed, adjusting to a new environment, working through a relationship, or simply looking for a space to feel heard and understood, she meets you where you are.

Sessions with Maha move at your pace, without pressure, toward greater confidence, balance, and emotional well-being. For many, it is the first space where nothing has to be performed and no one has to be protected.

If you are looking for a space to feel understood while you find your footing, this is a good place to start.

Accepting new clients. Virtual sessions available across Ontario.

• Registered Psychotherapist (Qualifying), CRPO #14013
• Fluent in English, Urdu, and Hindi
• Works with students, young adults, men, and women
• Supports anxiety, stress, relationships, identity and cultural adjustment, academic pressure, boundaries, and life transitions
• Active clinical supervision in place at all times
• Accepting new clients. Virtual sessions available across Ontario.