The Journal
Plain writing about therapy, family and faith for South Asians in Ontario. No jargon.
If you are not sure where to begin.
An honest way to tell whether what you are carrying is worth talking about.
Read →Every step, so you are not walking in blind.
Read →Real numbers, what insurance covers, and the question to ask before you book.
Read →Where belief and support meet.
The question a lot of people are too uncomfortable to ask out loud.
Read →What to look for and what to ask.
Read →The pressure that comes from the people closest to you.
Why the same fight keeps coming back.
Read →For the person running the tap so nobody hears.
Read →Love and obligation, and why both can be true at once.
Read →For the one holding it from the outside.
Read →The conversation nobody prepares you for.
Read →Written for the ones who were told to handle it.
And what changes when they do.
Read →When the only pressure valve you were given is a short temper.
Read →What the work actually involves.
What actually happens in the work.
Read →Who does what, who OHIP covers, and which one you actually need.
Read →Some feelings do not translate.
Read →Who we are and who this is for.
Read →More writing on the way. New pieces land here as we publish them.